Available Services

• A comprehensive assessment of your injury or disability

• Our aim is to diagnose your problem, identify your specific individualised goals, and formulate a tailored plan to manage your symptoms to accomplish your goals.

• Treatments will usually consist of education, advice, exercise prescription and manual therapy such as massage and joint mobilisations

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• Cupping Therapy is a traditional medical treatment that has been used for centuries

• It involves creating suction on the skin to increase blood flow with the aim of promoting healing

• This therapy is believed to have many benefits, including reducing pain and inflammation, improving circulation, and promoting relaxation.

• If you interested in trying cupping therapy, please get in touch

• Massage therapy is a great way to take care your body's soft tissue

• It can help manage, manipulate, and rehabilitate muscles, tendons, and ligaments.

• Whether you're an athlete or just looking relax, massage can provide numerous benefits for your overall health and-being

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• Acupuncture is a practice that involves inserting thin needles into specific points
  on the body. It is commonly used for pain relief and the treatment of various health conditions
  and for general well-being. 

• Potential benefits include: Pain management, Reduction of inflammation, Stress reduction & Improved mental health

• If you interested in trying acupuncture, please get in touch